What type of professional do I find during the sessions?

In a safe practical and judgment-free space, you will find a professional who will talk with you about those negative emotions that you may be experiencing such as depression, stress, anxiety, irritability, phobias, impulsiveness, fear, among others. Throughout the years, I have felt the “eagerness” of my clients to find the compass that allows them not only to address the problem for which they consult but also to be able to leave the sessions with the necessary tools to regulate their emotions better and thus be able to avoid similar situations in the future.

Your Emotions Make You Feel Stressed? Online Psychologists'S Blog Helping With Dealing With Emotional Issues

What type of professional do I find during the sessions?

Your Emotions Make You Feel Stressed? Online Psychologists'S Blog Helping With Dealing With Emotional Issues

In a safe practical and judgment-free space, you will find a professional who will talk with you about those negative emotions that you may be experiencing such as depression, stress, anxiety, irritability, phobias, impulsiveness, fear, among others. Throughout the years, I have felt the “eagerness” of my clients to find the compass that allows them not only to address the problem for which they consult but also to be able to leave the sessions with the necessary tools to regulate their emotions better and thus be able to avoid similar situations in the future.

What type of professional do I find during the sessions?

Your Emotions Make You Feel Stressed? Online Psychologists'S Blog Helping With Dealing With Emotional Issues

In a safe practical and judgment-free space, you will find a professional who will talk with you about those negative emotions that you may be experiencing such as depression, stress, anxiety, irritability, phobias, impulsiveness, fear, among others. Throughout the years, I have felt the “eagerness” of my clients to find the compass that allows them not only to address the problem for which they consult but also to be able to leave the sessions with the necessary tools to regulate their emotions better and thus be able to avoid similar situations in the future.

And what is the psychological approach used during the sessions?

Online Psychologists In London Ontario To Assist With Nervousness And Despair

At bEmotion, we practice a psychological model known as Solution Focused Therapy (SFT) that, combined with Acceptance and Commitment Therapy (ACT), Interpersonal Therapy (IPT) and Narrative Therapy (NT), has helped our clients to find solutions to their problems. One of this approaches’ main assumptions is that it is more effective to focus on what is wanted than on what is wrong. Therefore, in most of the sessions, we’re dedicated to exploring goals, strengths, resources and the desired future in the absence of problems, rather than analyzing personal weaknesses, dysfunctions and failures.

Based on the psychological models above, I develop a pleasant and detailed conversation where I inquire what you hope to achieve at the end of the sessions. At the same time, we explore what that preferred future will be like when the problem is not present or is less disabling. 

And what is the psychological approach used during the sessions?

Online Psychologists In London Ontario To Assist With Nervousness And Despair

At bEmotion, we practice a psychological model known as Solution Focused Therapy (SFT) that, combined with Acceptance and Commitment Therapy (ACT), Interpersonal Therapy (IPT) and Narrative Therapy (NT), has helped our clients to find solutions to their problems. One of this approaches’ main assumptions is that it is more effective to focus on what is wanted than on what is wrong. Therefore, in most of the sessions, we’re dedicated to exploring goals, strengths, resources and the desired future in the absence of problems, rather than analyzing personal weaknesses, dysfunctions and failures.

Based on the psychological models above, I develop a pleasant and detailed conversation where I inquire what you hope to achieve at the end of the sessions. At the same time, we explore what that preferred future will be like when the problem is not present or is less disabling.

And what is the psychological approach used during the sessions?

Online Psychologists In London Ontario To Assist With Nervousness And Despair

At bEmotion, we practice a psychological model known as Solution Focused Therapy (SFT) that, combined with Acceptance and Commitment Therapy (ACT), Interpersonal Therapy (IPT) and Narrative Therapy (NT), has helped our clients to find solutions to their problems. One of this approaches’ main assumptions is that it is more effective to focus on what is wanted than on what is wrong. Therefore, in most of the sessions, we’re dedicated to exploring goals, strengths, resources and the desired future in the absence of problems, rather than analyzing personal weaknesses, dysfunctions and failures.

Based on the psychological models above, I develop a pleasant and detailed conversation where I inquire what you hope to achieve at the end of the sessions. At the same time, we explore what that preferred future will be like when the problem is not present or is less disabling.

Couple Therapy

The Couple Therapy Specialist In London Ontario Square Pix

At Bemotion, you will find the therapeutic tools that will allow you to renew trust, affection, respect and physical and emotional support for each other. Conflict and tension are common in all relationships. And in couples, it is no exception. As couples go through various problems and stages, they may find it challenging to stay connected. At Bemotion, everyone is welcome: married with or without children, single preparing to get married, free union, etc. We have experience managing all types of relationship problems, and we are committed to creating a safe environment for you and your partner.

The following are some of the problems that relationships can go through, and that may need help to solve:

  • Feeling distant.

  • Trust issues.

  • Concerns about sexual intimacy before, during and after having children.

  • Infidelity.

  • Communication problems.

  • Parenting issues.

  • Financial problems.

  • Children or adolescents leaving home.

  • Adjustments to separation.

  • Coping with other family members.

  • Retirement.

What if my partner doesn’t want to come?

I have often found that the decision to go to couples therapy comes from those who feel more affected and not from both. It is normal to happen. Taking responsibility is a process that takes time, especially when it comes to relationships. At Bemotion, we understand that it is a situation that occurs very frequently.

Suppose your partner does not want to participate at the beginning of the sessions. In that case, we will work individually so that you are the promoter of the desired change. In these situations, Bemotion will offer suggestions and support related to the changes you can make, which, in turn, can make a difference in your relationship. Additionally, we can support you individually regarding your concerns about your relationship. During the years of experience, we have seen that the change you can generate is the best example to motivate your partner to work with you in the sessions.

Couple Therapy

The Couple Therapy Specialist In London Ontario Square Pix

At Bemotion, you will find the therapeutic tools that will allow you to renew trust, affection, respect and physical and emotional support for each other. Conflict and tension are common in all relationships. And in couples, it is no exception. As couples go through various problems and stages, they may find it challenging to stay connected. At Bemotion, everyone is welcome: married with or without children, single preparing to get married, free union, etc. We have experience managing all types of relationship problems, and we are committed to creating a safe environment for you and your partner.

The following are some of the problems that relationships can go through, and that may need help to solve:

  • Feeling distant.

  • Trust issues.

  • Concerns about sexual intimacy before, during and after having children.

  • Infidelity.

  • Communication problems.

  • Parenting issues.

  • Financial problems.

  • Children or adolescents leaving home.

  • Adjustments to separation.

  • Coping with other family members.

  • Retirement.

What if my partner doesn’t want to come?

I have often found that the decision to go to couples therapy comes from those who feel more affected and not from both. It is normal to happen. Taking responsibility is a process that takes time, especially when it comes to relationships. At Bemotion, we understand that it is a situation that occurs very frequently.

Suppose your partner does not want to participate at the beginning of the sessions. In that case, we will work individually so that you are the promoter of the desired change. In these situations, Bemotion will offer suggestions and support related to the changes you can make, which, in turn, can make a difference in your relationship. Additionally, we can support you individually regarding your concerns about your relationship. During the years of experience, we have seen that the change you can generate is the best example to motivate your partner to work with you in the sessions.

In this first free consultation, we will have the opportunity to meet each other, and I will help you resolve some concerns regarding the methodology, the type of therapy, and who I am. Knowing us a little more will give you tools to know if the therapy is adapted to you to start with bEmotion.

Online Psychologist Free Consultation Canada Square Pix
London Ontario Depression Free Consultation

Some of the most frequently asked questions in this free consultation are:

  • What are the certifications and studies you have as a psychologist?

  • Why did you choose psychology as your profession?

  • What is your experience in handling …….?

  • How is the methodology used in your practice for the management of each patient?

  • What would be the fees for the therapy to be performed?

  • What kind of therapies do you offer?

Online Psychologist Free Consultation Canada Square Pix

In this first free consultation, we will have the opportunity to meet each other, and I will help you resolve some concerns regarding the methodology, the type of therapy, and who I am. Knowing us a little more will give you tools to know if the therapy is adapted to you to start with bEmotion.

London Ontario Depression Free Consultation

Some of the most frequently asked questions in this free consultation are:

  • What are the certifications and studies you have as a psychologist?

  • Why did you choose psychology as your profession?

  • What is your experience in handling …….?

  • How is the methodology used in your practice for the management of each patient?

  • What would be the fees for the therapy to be performed?

  • What kind of therapies do you offer?

Individual Therapy

London Ontario Individual Therapy Psychologist G David

At Bemotion, you will find a genuine, personable, caring and compassionate registered psychotherapist with the right therapeutic tools to professionally address your needs. The focus at Bemotion is collaborative and focused on exploring your life experiences, emotions, strengths, behaviours, resources, and core beliefs to understand your current concerns and thus ideally address the solutions to help you achieve your goals. Together, we will identify the patterns of thoughts and behaviours that stop you from writing new chapters full of harmony and hope in your book of life in the absence of the problem consulted.

In individual therapy, we have helped patients who have been experiencing any of the following problems:

  • Anxiety and panic.

  • Depression and sadness.

  • Trauma.

  • Anger.

  • Eating disorders.

  • Body image.

  • Stress due to particular situations in life (change of city, school or university, relationships, etc.).

  • Confidence and self-esteem.

  • Managing emotions.

  • Obsessive-compulsive problems.

  • Fears.

  • Grief and healing for the loss of a loved one.

  • Anxiety or depression while living with an illness or disease.

  • Addictions.

  • Parenting.

  • Meditation / relaxation.

  • Uncertainty.

  • Feeling “stuck”

  • Unable to achieve goals.

  • Setting limits.

Feeling Stressed? Having anxiety or depression problems? Book an appointment today!

Individual Therapy

London Ontario Individual Therapy Psychologist G David

At Bemotion, you will find a genuine, personable, caring and compassionate registered psychotherapist with the right therapeutic tools to professionally address your needs. The focus at Bemotion is collaborative and focused on exploring your life experiences, emotions, strengths, behaviours, resources, and core beliefs to understand your current concerns and thus ideally address the solutions to help you achieve your goals. Together, we will identify the patterns of thoughts and behaviours that stop you from writing new chapters full of harmony and hope in your book of life in the absence of the problem consulted.

In individual therapy, we have helped patients who have been experiencing any of the following problems:

  • Anxiety and panic.

  • Depression and sadness.

  • Trauma.

  • Anger.

  • Eating disorders.

  • Body image.

  • Stress due to particular situations in life (change of city, school or university, relationships, etc.).

  • Confidence and self-esteem.

  • Managing emotions.

  • Obsessive-compulsive problems.

  • Fears.

  • Grief and healing for the loss of a loved one.

  • Anxiety or depression while living with an illness or disease.

  • Addictions.

  • Parenting.

  • Meditation / relaxation.

  • Uncertainty.

  • Feeling “stuck” and unable to achieve goals.

  • Setting limits.

Feeling Stressed? Having anxiety or depression problems? Book an appointment today!

Individual Therapy

London Ontario Individual Therapy Psychologist G David

At Bemotion, you will find a genuine, personable, caring and compassionate registered psychotherapist with the right therapeutic tools to professionally address your needs. The focus at Bemotion is collaborative and focused on exploring your life experiences, emotions, strengths, behaviours, resources, and core beliefs to understand your current concerns and thus ideally address the solutions to help you achieve your goals. Together, we will identify the patterns of thoughts and behaviours that stop you from writing new chapters full of harmony and hope in your book of life in the absence of the problem consulted.

In individual therapy, we have helped patients who have been experiencing any of the following problems:

Feeling Stressed? Having anxiety or depression problems? Book an appointment today!

Family Therapy

There are times when the home’s peace can be disturbed, and a professional’s guidance is required to help restore it. At Bemotion, we understand how miscommunication, a circumstantial crisis, indecisions about future plans must be addressed promptly to find solutions.

In family therapy sessions, family members will identify those factors that are affecting relationships and will be able to express in a safe space the changes they hope to make so that together they can write and tell a new life story for a valid and achievable life and a possible and healthy future that reflects who they are and what they are capable of without their problems.

Solution-focused therapy emphasizes that family interactions are intrinsically connected to the assumption that we are experts in our own lives and, therefore, have the power to change what is not working well with a set of emotions and thoughts other than those that caused the problem. During the sessions, I will be one more collaborator in the co-creation of a more viable and adaptive reality, full of shades of colours and aligned with the values that represent the family members’ relationship.

Family Therapy In London Ontario Square Pix

Family Therapy

Family Therapy In London Ontario Square Pix

There are times when the home’s peace can be disturbed, and a professional’s guidance is required to help restore it. At Bemotion, we understand how miscommunication, a circumstantial crisis, indecisions about future plans must be addressed promptly to find solutions.

In family therapy sessions, family members will identify those factors that are affecting relationships and will be able to express in a safe space the changes they hope to make so that together they can write and tell a new life story for a valid and achievable life and a possible and healthy future that reflects who they are and what they are capable of without their problems.

Solution-focused therapy emphasizes that family interactions are intrinsically connected to the assumption that we are experts in our own lives and, therefore, have the power to change what is not working well with a set of emotions and thoughts other than those that caused the problem. During the sessions, I will be one more collaborator in the co-creation of a more viable and adaptive reality, full of shades of colours and aligned with the values that represent the family members’ relationship.

Useful articles for your emotion management

I am currently registered as a psychologist at the Colombian College of Psychologists (COLPSIC) and as a psychotherapist (qualifying) at the College of Registered Psychotherapists of Ontario, Canada (CRPO). I coordinate the segment “Speaking with the community” in the program “Connections,” which is broadcast every Sunday from the radio station of the Western University of London.