The sessions are focused on building a therapeutic alliance that allows us to understand your situation’s reasons, and we can reach viable solutions. For this alliance process, it is necessary to build enough confidence in the process; that is why you will find a cordial, trustworthy environment, free of judgments and comprehensive understanding in my sessions. The first session is one of exploration; in this, I will have a better idea of what is happening with your situation.
At Bemotion, we guarantee that from the first session, you can find tools that allow you to healthily express your emotions and recognize those elements necessary to build a new reality without the problems that are afflicting you at the moment. In each session, we will explore the positive changes you have been experiencing and how to maintain them in that desired future in the absence of the problem. The sessions are scheduled according to how your situation presents itself and your willingness to continue in the process.