On behalf of the bEmotion team, we wish this new year, 2022, comes loaded with good moments. Above all, your interactions are full of harmony and understanding. Therefore, and in order to continue creating those good moments that can lead you to improve your relationships, I want to give you this technique so that you can use it in those moments when you feel that your reactions are not the most appropriate and can hurt feelings and consequently damaging or ending ties of years with friends and/or family members. I want to thank you for following and giving your “likes” and opinions to the posts of bEmotion through the website, Instagram and Facebook. Personally, it was a pleasure to offer my knowledge and experience as a psychologist to all of you. I hope this relationship will continue to strengthen this coming year and continue having the opportunity to keep sharing the same path through our lives.